Resources

Gifted & Autistic

Neurodivergent Insights “mental health and wellness resources with the neurodivergent person in mind.”

Yellow Ladybugs (Website, podcast) “Yellow Ladybugs is a non-government organization, dedicated to the happiness, success and celebration of autistic girls, women and gender diverse individuals.”

Young Scholar Academy “Is a virtual village that helps twice-exceptional, differently-wired, & gifted students to feel seen, nurtured, and happy as heck through strength-based courses, camps, and a community of belonging!”

Supporting Emotional Needs of the Gifted (SENG) “a nonprofit network of people who guide gifted, talented, and twice-exceptional individuals to reach their goals intellectually, physically, emotionally, socially, and spiritually.”

The Association for Autism and Neurodiversity (AANE) helps Autistic and similarly Neurodivergent people build meaningful, connected lives. We provide individuals, families, and professionals with education, community and support, in an inclusive atmosphere of validation and respect.

Bright and Quirky “is routinely called a "lifeline" for families raising bright kids with learning, social and emotional challenges. We're an online psychoeducation company helping thousands of bright families, with ADHD, anxiety, learning differences like dyslexia and/or on the autistic spectrum, live their happiest, most productive lives. We do this through a variety of online programs...”

Intergifted “Since 2015, we have been building international community, as well as online assessment, coaching, educational and professional training opportunities, created for dedicated, conscientious gifted adults and professionals who support them.”

Uniquely Human (Book and Podcast) The Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic experience.

With Understanding Comes Calm (Gifted & Distractible book, training, mentorship) “Guidance to support the twice-exceptional loved ones in your life.”

Davidson Institute (School, Family support) “Our mission is to recognize the nation’s profoundly gifted youth and support them holistically so they may reach their highest potential.”

Resilience & Engagement for Every Learner (REEL) “strives to ensure Silicon Valley twice-exceptional students thrive in school by raising parent and educator awareness and understanding of practical, research-based strategies to address their needs successfully. REEL provides resources, events, tools, workshops, and services.”

Belin-Blank Center - University of Iowa “Where all learners explore, develop, and realize their talents. The Belin-Blank Center creates opportunities for equitable talent development.” 2e college programming and summer enrichment programs for 2e high school students.

Gifted Learning Lab Resources & coaching for parents of intense or sensitive gifted & twice-exceptional kids. Feel more confident and supported while you raise your strong-willed or sensitive gifted/2e kid.

Autism Parenting Journey A Self-guided course for parents *Affiliate link “The CALM Compass is a practical parenting tool that has four directions for you to choose (CONNECT, ARTICULATE, LIFT and MOVE). Each of these directions points you towards specific skills and strategies you will use in everyday situations. For instance, how to respond to a meltdown; how to prepare and plan for problems; or how to help mediate challenging transitions.”

Developmental Discoveries Resources in ADHD, learning disabilities, giftedness, attachment disorders, trauma, and autism including ‘subtle but significant’ autism presentations, 2e, girls, and gender diverse individuals.

LGBTQ+ Mental Health

Human Rights Campaign (HRC)

LGBTQ+ Crisis/Suicide Prevention Hotlines
*Not LGBTQ+ specific but LGBTQ+ inclusive

NYS Office of Mental Health LGBTQ+ Resources (NYSOMH)

People who identify as LGBTQIA+ face unique challenges and barriers when using the mental health system. Although the acronym LGBTQIA+ is often used as an umbrella term, each letter stands for unique identities with varying needs:

  • Lesbian, Gay, Bisexual, Transgender, Queer and/or Questioning, Intersex, Asexual and/or Ally, Non-Binary

CREATING SAFE SPACES

GET HELP

LEARN MORE

Asian Mental Health

National AAPI Mental Health Association (NAAPIMHA)

New York Coalition for Asian American Mental Health NYCAAMH

COVID-19 Resources

1. How to report COVID-19 based discrimination or hate crime:

  • Dial 311 in NYC.

  • Contact the New York Attorney General’s office at 1-800-711-7755, or email civil.rights@ag.ny.gov

  • Contact the FBI at fbi.gov/tips

2. Report Bias Incidents and Hate Crimes

Anti-Asian Bias Reporting Form – The Asian American Federation (AAF) created a site where people can report bias incidents and hate crimes in English and 7 Asian languages. We’re encouraging our 70 member and partner agencies to spread the word to their clients and help them complete the forms if needed.

 

3. The U.S. Equal Employment Opportunity Commission (EEOC):

“Discrimination against Asian American workers amidst COVID-19 is illegal”

https://asamnews.com/2020/03/30/discrimination-against-asian-american-workers-amidst-covid19-coronavirus-pandemic-is-illegal-reminds-eeoc-chair-750-reports-of-bias-hate-crimes/ 

 

4. Tips for Self Care among Asian Americans dealing with Racism during Covid-19 Pandemic:

https://www.huffpost.com/entry/self-care-advice-asian-americans_l_5e83a656c5b6a1bb764f0e45

 

5.  Samaritans has launched its Mental Health Wellness Support Line

This a new service that has been developed where, instead of people calling us, we call them. Utilizing a different phone number from the hotline, individuals who are in distress, feeling overwhelmed, isolated, depressed or are having trouble coping with the many challenges and difficulties presented by the pandemic, can call to arrange for a ‘wellness” call from a Samaritans Hotline Volunteer.

How it works: Anyone who is interested in receiving a Mental Health Wellness Support call, should call the request line at (212) 673-3661 and leave a message with their name and phone number and a period of time that they can be reached, no sooner than 24 hours from when they leave the message. And a member of Samaritans staff will call.

Black/African American Mental Health

National Alliance on Mental Illness of New York State (NAMINYS)

Black Emotional and Mental Health Collective (BEAM) Group aimed at removing the barriers that Black people experience getting access to or staying connected with emotional health care and healing. They do this through education, training, advocacy and the creative arts.

Black Men Heal Limited and selective free mental health service opportunities for Black men.

Black Mental Health Alliance - (410) 338-2642 Provides information and resources and a “Find a Therapist” locator to connect with a culturally competent mental health professional.

Black Mental Wellness Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, as well as training opportunities for students and professionals.

Black Women’s Health Imperative Organization advancing health equity and social justice for Black women through policy, advocacy, education, research and leadership development.

Boris Lawrence Henson Foundation BLHF has launched the COVID-19 Free Virtual Therapy Support Campaign to raise money for mental health services provided by licensed clinicians in our network. Individuals with life-changing stressors and anxiety related to the coronavirus will have the cost for up to five (5) individual sessions defrayed on a first come, first serve basis until all funds are committed or exhausted.

Brother You’re on My Mind An initiative launched by Omega Psi Phi Fraternity, Inc. and NIMHD to raise awareness of the mental health challenges associated with depression and stress that affect Black men and families. Website offers an online toolkit that provides Omega Psi Phi Fraternity chapters with the materials needed to educate fellow fraternity brothers and community members on depression and stress in Black men.

Ebony's Mental Health Resources by State List of Black-owned and focused mental health resources by state as compiled by Ebony magazine.

Henry Health Provides culturally sensitive self-care support and teletherapy for Black men and their families. Currently in pilot program available only to residents of MD, VA and DC. Residents of other states can join their waiting list and will be notified when Henry Health is available in their state.

Melanin and Mental Health Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. Promotes the growth and healing of diverse communities through its website, online directory and events.

Ourselves Black Provides information on promoting mental health and developing positive coping mechanisms through a podcast, online magazine and online discussion groups.

POC Online Classroom Contains readings on the importance of self care, mental health care, and healing for people of color and within activist movements.

Sista Afya Organization that provides mental wellness education, resource connection and community support for Black women.

Therapy for Black Girls Online space dedicated to encouraging the mental wellness of Black women and girls. Offers listing of mental health professionals across the country who provide high quality, culturally competent services to Black women and girls, an informational podcast and an online support community.

The SIWE Project Non-profit dedicated to promoting mental health awareness throughout the global Black community.

The Steve Fund Organization focused on supporting the mental health and emotional well-being of young people of color.

Unapologetically Us Online community for Black women to seek support.

Self-Care For People Of Color
We recognize that many mental health conditions are being triggered as a result of the coronavirus, the economic crisis and repeated racist incidents and death.
Learn more about mental health conditions including anxiety disorders, depression and posttraumatic stress disorder.

  • Article on coping with anticipatory grief

  • Article on coping with traumatic stress

  • Article on Racial Battle Fatigue

 
Treatment Directories

Educational Resources On Racism And Inequality Understanding The Context Of Racism And Recent Events

  • Video on understanding racism and the reactions to the death of George Floyd and many others

  • Video on understanding the perspectives of your colleagues of color

  • Article on “White Privilege: Unpacking the Invisible Knapsack”

  • List of Anti-Racism resources

Neurodivergent, BIPOC, and LGBTQIA+ Affirmative Therapy

Learn more about therapy and other offerings.

Location

All services currently virtual
307 W 38th St
Floor 16 #486
New York, NY 10018

Hours
Monday–Friday
10am–6pm

Phone
(917) 267-8306

Email
contact@elsalau.com